The latest exciting news happening here at The LAB and with our athletes in their sports! Make sure to help us to celebrate the hard work and accomplishments of our athletes by sharing!

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  • ☀️Summer is when athletes get ahead of the game, stay healthy, improve agility, and get faster for their sports!🏆 . Summer is just around the corner, join us! . Athletes are provided with personal trainers guiding them in: teamwork, injury prevention, speed and agility training, athlete sport specific training, strength training, a fun summer of learning athletic behavior, and more! . ✅RESERVE YOUR SPOT 📧Email:
  • Proud of our #labathlete and @uclawsoccer star @lauren_brzykcy who just made her debut joining the @uclasoftball team!! #twosportathlete 👏💪 ・・・ @lauren_brzykcy made her @uclasoftball debut and scored a run in #UCLA's 13-1 Regional Championship win over Missouri! Next up: #ncaasoftball Super Regionals! #GoBruins
  • LAB: Encouraging more, striving for better, and teaching techniques that will help athletes learn and grow in their sports/activities 💪#labathletes utilizing our specialized @vertimax machine👏
  • Surround yourself with people who care. We care about you and your goals!! Let’s go crush them💪💥Trainer @bzsoccerco with Colt and some soccer skills post training session! #labathletes 💪⚽️
  • Focusing on mobility, strength, and injury prevention so that #labathletes can reach their goals and stay in the game!
  • Work hard and accomplish your goals one day at a time!💪💪 #labathletes
  • #labsportstraining is about teaching athletic movements so that athletes can learn and grow while they improve! 💪Each exercise is explained and demonstrated to our #labathletes
  • “Strength does not come from the physical capacity. It comes from an indomitable will.” 👏💪 Utilizing our trx ropes to strength, increase mobility, and reduce injuries. #labathlete
  • Hard work beats talent when talent doesn’t work hard.👏👏work hard and dream big! #labsportstraining #labathletes
  • Trainer @bzsoccerco teaching athletic behaviors to help athletes improve and reach their goals 💪⚽️#labathletes
  • LAB stands for Learned Athletic Behavior, as we are constantly encouraging and reaching athletic movements so that athletes can learn and continue improving in their sports/activities. 💪💪#labsportstraining
  • Getting stronger every day 👏💪#learnedathleticbehavior