The latest exciting news happening here at The LAB and with our athletes in their sports! Make sure to help us to celebrate the hard work and accomplishments of our athletes by sharing!

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  • #labathlete and San Juan Hills incoming sophomore oline man Dylan Wylkes is working hard this summer for the season ahead!💪💪 #labsportstraining
  • What do you think of our new FIT LAB trainer? #Repost @reneenay_10 ・・・ Mini coach! @labsportstraining #kaijonathancolburn #letsgo #getitboy 😂
  • 👋👋 some serious training going on @samdarnold
  • Football season will be here before you know it! Quarterback and #LabAthlete Getting Ready For The Fall Season utilizing our @vertimax machine 💪💪
  • #labathlete Amara Devericks @amaradevericks is getting ready for her upcoming season wrestling for Gannon University 🤼‍♀️ 👏
  • 🇺🇸HAPPY FOURTH🇺🇸 Our Sports Training will be CLOSED this Thursday, so rest up and enjoy!
  • ☀️Summer is when athletes get ahead of the game, stay healthy, improve agility, and get faster and stronger for their sports!🏆 . Join us this summer: all ages, all sports,and all levels. . Athletes are provided with personal trainers guiding them in: teamwork, injury prevention, speed and agility training, athlete sport specific training, strength training, a fun summer of learning athletic behavior and more! . 📧Email:
  • #labathlete and @nyjets player @samdarnold is back at the LAB and working hard💪Using our custom @vertimax machine to improve overall strength, injury prevention, and power.
  • “Success isn’t always about greatness. It’s about consistency. Consistent hard work gains success. Greatness will come.” 💪💪For over 18 years we’ve been training athletes of all ages, all levels, and all sports to reach their goals through consistent teaching and training! 👏#learnedathleticbehavior #labathletes
  • Summer is here... let’s make every day count! Call or email us today for more information on getting a complementary sports evaluation💪👏#labathletes
  • Summer training with trainer @bzsoccerco 👏👏working on individualized and specific skills to improve overall athletic performance 💪#labathletes
  • Every day is a new chance to improve👏 working on speed, agility, and injury prevention to help individuals and teams reach their goals💪 #labathletes