LAB NEWS

The latest exciting news happening here at The LAB and with our athletes in their sports! Make sure to help us to celebrate the hard work and accomplishments of our athletes by sharing!


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  • YOU’RE THE FIRST TO HEAR IT! 🎉🎉 THE @recoveryatthelab HAS A BIG announcement coming later this week, stay tuned! #recoveryatthelab
  • It’s #motvationmonday but our #labathletes motivate us every day! ⭐️You're never too old to start learning, and you're never too young to aim high and achieve great things!!
  • @schs_lax here at the LAB for sports training this week. Looking ready for their upcoming season!💪💪 #labathletes . 👉We train athletes and teams of all levels, all sports, all ages, and provide complimentary sports evaluations! Call today to reserve a time! 📲
  • Crushing Friday🎉🎉 FIT LAB Friday. Bring a friend and tryout one of our classes, call or email the button below our bio and LET’S GET FIT.
  • #Repost @recoveryatthelab ・・・ Prepare for your weekend games by recovering from your weekly training. Our recovery team is ready to help you perform better and prevent injuries 💪🏆 Visit @recoveryatthelab and try out our advanced technology today❗️#recoveryatthelab
  • SC Lacrosse getting a LAB Sports Trainning session yesterday 💪💪Preparing for their upcoming season with our LAB (learned athletic behavior) formula to teach, focus on strengthening weaknesses, and improve overall athletic performance. #labathletes #learnedathleticbehavior @sc_sharks_lax @schs_lax
  • Getting through the week can feel a little slow-mo sometimes, but don’t stop...keep working at it! 💪💪#trainingtuesday #fitlab
  • Motivation Monday! Like if you agree💪#labsportstraining
  • Great morning at the #costalcleanup with @theohanafest @surfrider ! 💪💪keep using those muscles for good and keep our oceans clean! 🌊#surfriderfound
  • Mom goals💪💪staying FIT this Friday at the FIT LAB! #labsportstraining #fitlab
  • Good luck to #labathlete and @uclawsoccer goalie @lauren_brzykcy in her second season!#learnedathleticbehavior
  • FIT LAB, bring a friend and let’s get fit! We have a great group of morning classes and offer all ages and levels of fitness 👏🎉